Professional headshot of a smiling woman with long brown hair, wearing a black blazer.
Professional headshot of a smiling woman with long brown hair, wearing a black blazer.

Paula M. Mekkelsen, LCSW, DSW, CIMHP

Therapist
Groton Office
Speaks English

Paula M. Mekkelsen is a licensed clinical social worker with over 40 years of experience supporting individuals, couples, and families through life’s challenges. She earned her Master of Social Work degree from the University of Connecticut and holds advanced credentials including Diplomate in Clinical Social Work (DSW), Qualified Clinical Social Worker (QCSW), and Certified Integrative Mental Health Professional (CIMHP). She has been a member of the National Association of Social Workers since 1985.

Paula offers a compassionate and integrative approach to therapy, blending evidence based techniques with holistic practices that support the mind body connection. Her work is grounded in cognitive behavioral therapy, family systems, solution focused therapy, trauma informed care, and Jungian and attachment based modalities. She also provides wellness coaching and collaborates with like minded professionals through her work in the community.

Her areas of focus include anxiety, depression, coping skills, trauma and PTSD, mood disorders, life transitions, grief, relationship and family issues, parenting support, addiction, and stress management. Paula sees individuals across the lifespan from children and teens to adults and older adults and works with diverse communities including LGBTQ+ individuals and blended families.

Paula’s therapeutic philosophy centers on helping people access their inner resilience, restore balance, and live more purposefully. She believes in creating a safe, affirming space where clients can heal, reflect, and move forward with greater clarity and confidence.

Education
MSW, University of Connecticut
Licensed in Connecticut (LCSW #002005)

Additional Credentials
Diplomate in Clinical Social Work (DSW)
Qualified Clinical Social Worker (QCSW)
Certified Integrative Mental Health Professional (CIMHP)
Member, National Association of Social Workers

Specialties
Anxiety
Depression
Coping Skills
Trauma and PTSD
Mood Disorders
Life Transitions
Relationship and Family Issues
Parenting and Child Development
Addiction and Recovery
Stress Management
Integrative and Holistic Mental Health

See What Our Patients Are Saying

See how patients have experienced great care and positive results with us through their personal stories and feedback.
Dolly

“I have been seeing Dr. Awwa for almost 10 years. He is kind, compassionate and listens. I have seen him at all three offices and have never encountered any difficulty with any staff members.”
– D (Patient)

Foxy

“I have always been treated with dignity and respect @ CBH. I’m always warmly welcomed by name & treated very well. Dr. Awwa has been such an important influence in my life! Thanks to him I am in such a good place today.”
– F (Patient)

Tina

“I absolutely love Dr Awwa. I have been going to him for a long time. He knows what works for me and I am completely open and honest with him!”
– T (Patient)

Mark

“I’ve been a patient of Dr. Awwa for years. He has helped me through many changes and struggles. The staff is professional, friendly and accommodating!”
– M (Patient)

Carla

“The absolute best mental health place in CT. Dr. Awwa is great!”

– C (Patient)
Donna

“Dr Awwa is a blessing to me and my family. He has patiently seen us through some rough times. I have needed his help in some difficult situations and He was right there backing me up and doing everything to help. He has my upmost respect and trust. You can sense his love in helping people to get better.”
– D (Patient)

Elizabeth

“I have fought depression, anxiety, and PTSD for many years. I had settled for just okay, until CT Behavioral Health. I have been a client for around 1 1/2 years and have found myself healthier and happier then I have been in years. My therapist is awesome and knowledgeable and we have come a long way. She also returns calls promptly which keeps you grounded. The staff treats you with both respect and kindness. Dr. Awwa, the psychiatrist, is amazing. He can get so much done and really knows his patients.”
– E (Patient)

Connecticut Behavioral Health Associates

Connecticut’s Leading Psychiatric Practice

At Connecticut Behavioral Health Associates (CBHA), there’s no one-size-fits-all approach to mental health. We tailor our care plans to fit each person’s unique needs. Our providers include psychiatrists, physician assistants, psychiatric nurse practitioners and licensed therapists who are ready to support you. CBHA offers both in-person and telehealth appointments, so you can get the care you need in the format that serves you best. We also accept most insurance plans allowing you to get the most from your personalized care plan.

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