Judith “Jody” Farrington, LMFT
Groton Office
Speaks English
Judith “Jody” Farrington is a licensed marriage and family therapist with over 35 years of experience supporting individuals, couples, and families through life’s challenges. She holds a bachelor’s degree in Psychology from Curry College and a master’s degree in Marriage and Family Therapy from Southern Connecticut State University.
Jody specializes in working with adults experiencing anxiety, depression, mood disorders, grief and loss, life transitions, and relationship difficulties. Her therapeutic approach is active, collaborative, and grounded in compassion. She draws from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, Insight-Oriented Therapy, and Family Systems.
At the heart of Jody’s work is a deep commitment to creating a safe and supportive space for each person she sees. She believes that through active listening and client-centered care, individuals can gain greater insight, build effective coping strategies, and move toward meaningful, lasting change.
Specialties
- Anxiety and Depression
- Mood Disorders
- Life Transitions
- Self Esteem Issues
- Stress Management
- Grief and Loss
- Relationship Issues
Education
BA, Psychology – Curry College
MA, Marriage and Family Therapy – Southern Connecticut State University
Licensure
Licensed in Connecticut
Professional Organizations
Connecticut Association for Marriage and Family Therapy
