Portrait of a smiling woman with long brown hair wearing a black and purple floral blouse against a dark green background, head-and-shoulders shot.

Stephanie C Langlais, LCSW

Stephanie Langlais is a licensed clinical social worker with more than 18 years of experience at CBHA and an additional 4 years in a school setting. She earned her Bachelor’s and Master’s degrees in Social Work from Rhode Island College and is dedicated to providing compassionate, individualized care for teens and adults.

Stephanie offers individual therapy and uses a range of evidence based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotion regulation therapy (ERT), emotionally focused therapy (EFT), and is currently in training for eye movement desensitization and reprocessing (EMDR). Her approach is strength based, non judgmental, compassionate, and holistic, helping clients address depression, anxiety, executive functioning challenges, addiction, relationship issues, trauma, and peer related concerns.

She is known for creating a safe, judgment free environment where clients can show up exactly as they are. Stephanie works collaboratively with each individual, encouraging personal insight and offering solutions that help build resilience. She believes that growth often starts with small, brave steps, and she welcomes her clients with unconditional support.

Stephanie also works as a school social worker and has been recognized with the Crystal Apple Award in 2025. She brings this expertise to her clinical work, helping parents and teens navigate the school system and offering guidance with the 504 and IEP processes.

Education
BSW, Rhode Island College
MSW, Rhode Island College

Licensure
Licensed in Connecticut

Licensed in Rhode Island

Specialties
Depression
Anxiety
Executive Functioning
Addiction
Relationship Issues
Trauma
School Related Challenges

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Connecticut Behavioral Health Associates

Connecticut’s Leading Psychiatric Practice

At Connecticut Behavioral Health Associates (CBHA), there’s no one-size-fits-all approach to mental health. We tailor our care plans to fit each person’s unique needs. Our providers include psychiatrists, physician assistants, psychiatric nurse practitioners and licensed therapists who are ready to support you. CBHA offers both in-person and telehealth appointments, so you can get the care you need in the format that serves you best. We also accept most insurance plans allowing you to get the most from your personalized care plan.

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